Online therapy in Missouri
If life looks different than you imagined—or relationships feel heavier than they should—you’re not alone. I offer online therapy in Missouri for adults who feel stuck in people-pleasing patterns, experience anxiety in relationships, or feel disconnected from their sense of self.
As a therapist providing online counseling in Missouri, I offer therapy that is thoughtful, relational, and deeply attuned to your lived experience. Online sessions allow you to engage in meaningful therapy from wherever you are in Missouri—without the stress of commuting or rearranging your entire day.
My work is grounded in Internal Family Systems (IFS), attachment-based therapy, somatic approaches, and expressive arts therapy. Together, we’ll explore what’s happening beneath the surface—so healing isn’t about “fixing” yourself, but understanding and caring for the parts of you that have been carrying so much.
How Online Therapy Works in Missouri
Private and secure sessions: HIPAA-compliant video therapy ensures confidentiality.
Accessible across Missouri: Whether you’re in Kansas City, St. Louis, or a smaller community, online therapy meets you where you are.
Depth-oriented approach: Therapy focuses on insight, emotional processing, and relational patterns—not quick fixes.
Who I Work With
I work with adults in Missouri who:
Feel anxious or overwhelmed in relationships
Have a hard time setting boundaries or expressing needs
Struggle with self-worth or chronic self-doubt
Want therapy that goes deeper than surface-level coping skills
If you’re longing for a steadier sense of self and more ease in your relationships, online therapy can be a meaningful place to start.
Frequently Asked Questions - Online therapy in Missouri
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Online therapy (also called Telehealth) allows you to meet with a licensed therapist via secure video. It’s convenient, effective, and widely used for anxiety, trauma, and relational issues.
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Adults living anywhere in Missouri can participate in online therapy with a licensed therapist.
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I work with people-pleasing, anxiety, attachment wounds, relational trauma, low self-esteem, and identity exploration.
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Yes. All sessions are held through a HIPAA-compliant platform to protect your privacy.
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You can contact me here. I’ll guide you through the process and make sure you feel supported from the start.
Start Online Therapy in Missouri
You don’t have to keep carrying everything on your own. Online therapy in Missouri offers a supportive space to slow down, reconnect with yourself, and move toward relationships that feel more honest and sustainable.
