Online Therapy in Kansas From a Licensed Therapist

Are you exhausted from always being the one who holds everything together? If you’ve spent years putting others first, staying quiet to keep the peace, or feeling anxious in your relationships, online therapy in Kansas can offer a different way forward.

I provide online counseling in Kansas for adults who want to reconnect with themselves, set boundaries without guilt, and build relationships that feel more balanced and honest. As a licensed therapist serving clients in Kansas, I offer secure, confidential therapy you can access from wherever you feel most comfortable—your home, a quiet room, or a moment carved out just for you.

My approach is depth-oriented and relational, grounded in Internal Family Systems (IFS), somatic, expressive arts therapy, and psychoanalytic/psychodynamic therapy. Together, we’ll slow things down and explore the patterns, parts, and relational dynamics that keep you stuck—so change can happen from the inside out.

How Online Therapy Works in Kansas

• Secure and confidential: Sessions are held on a HIPAA-compliant platform to protect your privacy.

• Flexible and accessible: Online therapy removes the barriers of commuting or location, making it easier to prioritize your mental health no matter where you live in Kansas.

• Personalized support: Therapy is tailored to your needs, whether you’re working through anxiety, people-pleasing, attachment wounds, or self-esteem concerns.

Who I Work With

I work best with adults in Kansas who are reflective, sensitive, and ready to explore their inner world. You might:

• Struggle with people-pleasing or difficulty saying no

• Feel anxious or over-responsible in relationships

• Long for a stronger sense of self-trust and confidence

• Feel disconnected from yourself or unsure how to come home to who you really are

Online therapy offers a gentle way to begin this work—without having to leave your own space.